{"id":3445,"date":"2023-02-16T15:49:26","date_gmt":"2023-02-16T06:49:26","guid":{"rendered":"https:\/\/ovice.in\/ja\/magazine\/?p=3445"},"modified":"2026-03-11T11:53:15","modified_gmt":"2026-03-11T02:53:15","slug":"loneliness","status":"publish","type":"post","link":"https:\/\/flexergylab.com\/ja\/wellbeing\/loneliness\/","title":{"rendered":"\u5b64\u72ec\u306f\u30db\u30e2\u30fb\u30b5\u30d4\u30a8\u30f3\u30b9\u306e\u6575\u3000\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3067\u3082\u300c\u4ed6\u4eba\u3068\u306e\u95a2\u4fc2\u6027\u3092\u610f\u8b58\u305b\u3088\u300d"},"content":{"rendered":"\n<p>\u30a4\u30b9\u30e9\u30a8\u30eb\u306e\u6b74\u53f2\u5b66\u8005\u30e6\u30f4\u30a1\u30eb\u30fb\u30ce\u30a2\u30fb\u30cf\u30eb\u30ea\u306e\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u300eSapience A Brief History of Humankind\u300f\u3067\u3082\u8a73\u3089\u304b\u306b\u3055\u308c\u3066\u3044\u308b\u901a\u308a\u3001\u30d2\u30c8\u79d1\u306b\u5c5e\u3059\u308b\u30db\u30e2\u30fb\u30b5\u30d4\u30a8\u30f3\u30b9\u304c\u3001\u306a\u305c\u7b4b\u529b\u3068\u3057\u3066\u306f\u52dd\u308b\u3068\u3055\u308c\u308b\u540c\u3058\u30d2\u30c8\u79d1\u306e\u30cd\u30a2\u30f3\u30c7\u30eb\u30bf\u30fc\u30eb\u4eba\u306a\u3069\u3092\u51cc\u99d5\u3057\u3001\u5730\u7403\u4e0a\u306b\u7e41\u6804\u3059\u308b\u306b\u81f3\u3063\u305f\u304b\u306e\u9375\u306f\u3001\u9ad8\u5ea6\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u306b\u3088\u308b\u3001\u3068\u3055\u308c\u308b\u3002\u7279\u306b\u7269\u7406\u7684\u306b\u73fe\u5b58\u3059\u308b\u4e8b\u8c61\u306e\u307f\u306a\u3089\u305a\u3001\u6642\u9593\u8ef8\u3001\u7a7a\u9593\u8ef8\u3092\u8d8a\u3048\u308b\u8868\u73fe\u3001\u305d\u3057\u3066\u305d\u306e\u6982\u5ff5\u3092\u5171\u6709\u3059\u308b\u201c\u7269\u8a9e\u201d\u306e\u80fd\u529b\u3092\u6301\u3061\u5f97\u3066\u3044\u305f\u304b\u3089\u3060\u3002\u540c\u3058\u304f\u8a00\u8a9e\u3092\u64cd\u308a\u3064\u3064\u3082\u7269\u8a9e\u306e\u80fd\u529b\u3092\u5099\u3048\u305a\u5358\u72ec\u3082\u3057\u304f\u306f\u5c11\u4eba\u6570\u3067\u884c\u52d5\u3059\u308b\u30cd\u30a2\u30f3\u30c7\u30eb\u30bf\u30fc\u30eb\u4eba\u306a\u3069\u3068\u7570\u306a\u308a\u3001\u96c6\u56e3\u884c\u52d5\u306b\u3088\u308a\u4ed6\u7a2e\u65cf\u3092\u99c6\u9010\u3001\u3082\u3057\u304f\u306f\u53d6\u308a\u8fbc\u3093\u3067\u884c\u304f\u5927\u304d\u306a\u7279\u9577\u305f\u308a\u3048\u305f\u3068\u3044\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u5f8c\u4e16\u306b\u306a\u308b\u3068\u3001\u7d00\u5143\u524d4000\u5e74\u9803\u306b\u30d0\u30d3\u30ed\u30cb\u30a2\u3001\u30ab\u30ca\u30fc\u30f3\u3001\u30cf\u30c3\u30c6\u30a3\u3068\u3044\u3063\u305f\u30a8\u30ea\u30a2\u306b\u6563\u898b\u3055\u308c\u308b\u201c\u4e16\u754c\u6700\u53e4\u306e\u7269\u8a9e\u201d\u3078\u3068\u7d50\u6676\u5316\u3057\u3001\u30ae\u30eb\u30ac\u30e1\u30c3\u30b7\u30e5\u53d9\u4e8b\u8a69\u3092\u751f\u307f\u3001\u65e7\u7d04\u8056\u66f8\u3084\u30db\u30e1\u30ed\u30b9\u306a\u3069\u306b\u8108\u3005\u3068\u53d7\u3051\u7d99\u304c\u308c\u3001\u6211\u300521\u4e16\u7d00\u306b\u751f\u304d\u308b\u73fe\u4ee3\u4eba\u307e\u3067\u304c\u305d\u306e\u7269\u8a9e\u3092\u77e5\u308b\u6e90\u6d41\u3068\u306a\u3063\u305f\u3002\u3053\u308c\u306f\u300e\u53e4\u4e8b\u8a18\u300f\u304c\u53e3\u982d\u4f1d\u627f\u306b\u7531\u6765\u3059\u308b\u3053\u3068\u3092\u632f\u308a\u8fd4\u308c\u3070\u3001\u65e5\u672c\u4eba\u306b\u3082\u60f3\u50cf\u306f\u5bb9\u6613\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p>\u5927\u3052\u3055\u306b\u8a00\u3048\u3070\u6211\u3005\u4eba\u985e\u306f\u9ad8\u5ea6\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3092\u64cd\u308a\u3001\u7269\u8a9e\u3092\u4f1d\u627f\u3059\u308b\u80fd\u529b\u306b\u9577\u3051\u3066\u3044\u305f\u304b\u3089\u3053\u305d\u3001\u5b9a\u4f4f\u8fb2\u8015\u3001\u5bcc\u306e\u84c4\u7a4d\u3092\u751f\u307f\u51fa\u3057\u3001\u307b\u304b\u7a2e\u65cf\u3092\u6291\u3048\u3001\u3053\u306e\u5730\u7403\u4e0a\u3067\u7e41\u6804\u3092\u52dd\u3061\u53d6\u3063\u305f\u3002\u30cf\u30eb\u30ea\u306f\u3001\u3053\u3046\u3057\u3066\u4eba\u985e\u304c\u98e2\u9913\u3001\u75ab\u75c5\u3055\u3089\u306b\u306f\u6226\u5f79\u306a\u3069\u306b\u6253\u3061\u52dd\u3063\u3066\u6765\u305f\u3068\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u611f\u67d3\u75c7\u304c\u6253\u3061\u6d88\u3059\u30db\u30e2\u30fb\u30b5\u30d4\u30a8\u30f3\u30b9\u306e\u7279\u9577<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30c6\u30ec\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u306e\u7372\u5f97\u3068\u6d6e\u304d\u5f6b\u308a\u306b\u3055\u308c\u305f\u5b64\u72ec\u611f<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u5b64\u72ec\u30fb\u5b64\u7acb\u306e\u89e3\u6c7a\u7b56\u306f\u300c\u4ed6\u8005\u3068\u306e\u95a2\u4fc2\u6027\u306b\u6ce8\u610f\u3092\u6255\u3046\u3053\u3068\u300d<\/a><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u611f\u67d3\u75c7\u304c\u6253\u3061\u6d88\u3059\u30db\u30e2\u30fb\u30b5\u30d4\u30a8\u30f3\u30b9\u306e\u7279\u9577<\/span><\/h2>\n\n\n\n<p>\u5916\u79d1\u624b\u8853\u5f8c\u3001\u85ac\u5264\u8010\u6027\uff08AMR\uff09\u3092\u6301\u3064\u30e1\u30c1\u30b7\u30ea\u30f3\u8010\u6027\u9ec4\u8272\u30d6\u30c9\u30a6\u7403\u83cc\uff08MRSA\uff09\u306e\u611f\u67d3\u75c7\u306b\u3088\u308a\u7236\u3092\u4ea1\u304f\u3057\u305f\u7d4c\u9a13\u3092\u6301\u3064\u79c1\u306f\u3001\u591a\u304f\u306e\u5916\u79d1\u624b\u8853\u306b\u3088\u308a\u5ef6\u547d\u3001\u5065\u5eb7\u7dad\u6301\u304c\u53ef\u80fd\u3068\u306a\u3063\u305f\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u4eba\u985e\u306e\u6575\u306f\u3053\u3046\u3057\u305f\u611f\u67d3\u75c7\u306a\u306e\u3060\u3068\u8003\u3048\u308b\u306b\u81f3\u3063\u305f\u3002\u305d\u3053\u306b2019\u5e74\u672b\u3088\u308a\u3001\u4e16\u754c\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u30fb\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u306b\u82db\u307e\u3055\u308c\u308b\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u671f\u3078\u3068\u7a81\u5165\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u4e16\u7d00\u672b\u4e3b\u7fa9\u8005\u3067\u306f\u306a\u3044\u304c\u3001\u3053\u306e\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306f\u4eba\u985e\u306b\u3068\u3063\u3066\u9ed9\u793a\u9332\u306e\u5553\u793a\u306a\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3055\u3048\u8003\u3048\u305f\u3002\u4eba\u53e3\u6fc0\u5897\u306f\u524d\u3005\u4e16\u7d00\u304b\u3089\u5730\u7403\u4e0a\u306e\u591a\u7a2e\u591a\u69d8\u306a\u7a2e\u65cf\u3092\u7d76\u6ec5\u3078\u3068\u8ffd\u3044\u3084\u308a\u3001\u5316\u77f3\u71c3\u6599\u3092\u98df\u3044\u3064\u3076\u3057\u3001\u5730\u7403\u4e0a\u306b\u30d7\u30e9\u30b9\u30c6\u30a3\u30c3\u30af\u30b4\u30df\u306a\u3069\u3092\u6492\u304d\u6563\u3089\u3057\u3001\u4e8c\u9178\u5316\u70ad\u7d20\u306b\u3088\u308b\u5730\u7403\u6e29\u6696\u5316\u3092\u4fc3\u9032\u3001\u653e\u5c04\u80fd\u7269\u8cea\u3055\u3048\u3082\u62e1\u6563\u3057\u3066\u3044\u308b\u3002COP15\u306b\u3088\u308b\u3068\u3001\u74b0\u5883\u7834\u58ca\u306b\u3088\u308a\u7d04100\u4e07\u7a2e\u306e\u751f\u7269\u304c\u7d76\u6ec5\u306e\u5371\u6a5f\u306b\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306f\u5730\u7403\u306e\u610f\u601d\u306b\u57fa\u3065\u3044\u305f\u3001\u4eba\u985e\u3092\u99c6\u9010\u3059\u308b\u305f\u3081\u306e\u7279\u52b9\u85ac\u306a\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u60f3\u50cf\u3092\u5de1\u3089\u305b\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u98db\u6cab\u3001\u7a7a\u6c17\u611f\u67d3\u304c\u8003\u3048\u3089\u308c\u308b\u75ab\u75c5\u306f\u3001\u4eba\u3068\u4eba\u306e\u63a5\u89e6\u3092\u7d76\u3064\u3068\u3044\u3046\u5bfe\u5fdc\u7b56\u304c\u6c42\u3081\u3089\u308c\u3001\u3053\u308c\u306f\u9ad8\u5ea6\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u9577\u6240\u3068\u3059\u308b\u30db\u30e2\u30fb\u30b5\u30d4\u30a8\u30f3\u30b9\u306b\u3068\u3063\u3066\u8105\u5a01\u8db3\u308a\u5f97\u308b\u3002\u500b\u3005\u4eba\u306e\u529b\u91cf\u3067\u306f\u88dc\u3048\u306a\u3044\u69d8\u3005\u306a\u793e\u4f1a\u6d3b\u52d5\u304c\u505c\u6b62\u306b\u8ffd\u3044\u8fbc\u307e\u308c\u3001\u5b64\u7acb\u3001\u5b64\u72ec\u3092\u5f37\u3044\u3089\u308c\u308b\u3002\u73fe\u4ee3\u4eba\u306f\u3001\u500b\u4f53\u3067\u306f\u98df\u6599\u3072\u3068\u3064\u305d\u308d\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span 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class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"886\" height=\"805\" src=\"https:\/\/ovice.in\/ja\/magazine\/wp-content\/uploads\/sites\/2\/2023\/02\/image.png\" alt=\"\u7537\u5973\u5e74\u4ee3\u5225\u5b64\u72ec\u306e\u72b6\u6cc1\n\u30fb\u7537\u602720\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0953\uff05\u3001\uff082022\u5e74\uff0955%\n\u30fb\u7537\u602730\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0948\uff05\u3001\uff082022\u5e74\uff0950%\n\u30fb\u7537\u602740\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0938\uff05\u3001\uff082022\u5e74\uff0949%\n\u30fb\u7537\u602750\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0935\uff05\u3001\uff082022\u5e74\uff0938%\n\u30fb\u7537\u602760\u4ee3\u4ee5\u4e0a\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0930\uff05\u3001\uff082022\u5e74\uff0939%\n\u30fb\u5973\u602720\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0957\uff05\u3001\uff082022\u5e74\uff0965%\n\u30fb\u5973\u602730\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0956\uff05\u3001\uff082022\u5e74\uff0958%\n\u30fb\u5973\u602740\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0943\uff05\u3001\uff082022\u5e74\uff0952%\n\u30fb\u5973\u602750\u4ee3\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0945\uff05\u3001\uff082022\u5e74\uff0950%\n\u30fb\u5973\u602760\u4ee3\u4ee5\u4e0a\uff1a\u65e5\u5e38\u306b\u304a\u3044\u3066\u5b64\u72ec\u3092\u611f\u3058\u308b\uff082021\u5e74\uff0929\uff05\u3001\uff082022\u5e74\uff0938%\n\n\n\n\" class=\"wp-image-3446\" srcset=\"https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/02\/image.png 886w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/02\/image-300x273.png 300w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/02\/image-768x698.png 768w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/02\/image-800x727.png 800w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/02\/image-650x591.png 650w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/02\/image-440x400.png 440w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<p class=\"has-background has-small-font-size\" style=\"background-color:#fafafa\">\uff1c\u53c2\u7167\uff1e<br>NRI | <a href=\"https:\/\/www.nri.com\/jp\/knowledge\/report\/2022forum334.html\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u30b3\u30ed\u30ca\u798d\u306e\u751f\u6d3b\u306e\u5909\u5316\u3068\u5b64\u72ec\u306b\u95a2\u3059\u308b\u8abf\u67fb\u5831\u544a<\/a><\/p>\n\n\n\n<p>\u540c\u7dcf\u7814\u306b\u3088\u308b21\u5e745\u6708\u306822\u5e743\u6708\u3068\u307b\u307c1\u5e74\u306e\u9593\u306b\u300140\u4ee3\u306e\u7537\u5973\u300160\u4ee3\u306e\u7537\u5973\u3067\u305d\u308c\u305e\u308c\u524d\u5e74\u6bd49%\u3068\u540c\u3058\u6bd4\u7387\u3067\u5b64\u72ec\u3092\u611f\u3058\u308b\u5272\u5408\u304c\u5897\u52a0\u3002\u3057\u304b\u305720\u4ee3\u3067\u306f\u7537\u6027\u306e\u5897\u52a0\u7387\u304c\u308f\u305a\u304b2%\u306b\u5bfe\u3057\u3001\u5973\u6027\u306f8%\u5897\u52a0\u3002\u305d\u3082\u305d\u3082\u5973\u6027\u306f21\u5e74\u306e\u8abf\u67fb\u3067\u308220\u4ee3\u304c57\uff05\u300130\u4ee3\u304c56%\u3068\u5b64\u72ec\u3092\u611f\u3058\u308b\u5272\u5408\u304c\u9ad8\u304f\u300122\u5e74\u306e\u8abf\u67fb\u306b\u306a\u308b\u3068\u3001\u305d\u308c\u305e\u308c65%\u300158%\u3068\u306a\u308a\u3001\u5b64\u72ec\u611f\u304c\u969b\u7acb\u3064\u3002\u3053\u306e\u7537\u5973\u306e\u5dee\u7570\u306b\u3064\u3044\u3066\u306f\u3001\u65e5\u672c\u793e\u4f1a\u7279\u6709\u306e\u30b8\u30a7\u30f3\u30c0\u30fc\u683c\u5dee\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3001\u3053\u306e\u8abf\u67fb\u3067\u306f\u8003\u5bdf\u3055\u308c\u3066\u3044\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u5185\u95a3\u5b98\u623f\u5b64\u72ec\u30fb\u5b64\u7acb\u5bfe\u7b56\u62c5\u5f53\u5ba4\u306f\u3001\u3053\u3046\u3057\u305f\u8abf\u67fb\u7d50\u679c\u306b\u3064\u3044\u3066\u300c\u4f1a\u793e\u7d44\u7e54\u3068\u3044\u3046\u5e30\u5c5e\u610f\u8b58\u306b\u3088\u3063\u3066\u57cb\u3081\u3089\u308c\u3066\u3044\u305f\u5b64\u72ec\u611f\u304c\u3001\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3068\u3044\u3046\u4ed6\u4eba\u3068\u63a5\u3059\u308b\u3053\u3068\u306e\u306a\u3044\u50cd\u304d\u65b9\u306b\u5207\u308a\u66ff\u308f\u3063\u305f\u6bb5\u968e\u3067\u3001\u3082\u3068\u3082\u3068\u306e\u5b64\u72ec\u304c\u9855\u5728\u5316\u3057\u305f\u300d\u3068\u63a8\u5bdf\u3092\u52a0\u3048\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u5b64\u72ec\u30fb\u5b64\u7acb\u306e\u89e3\u6c7a\u7b56\u306f\u300c\u4ed6\u8005\u3068\u306e\u95a2\u4fc2\u6027\u306b\u6ce8\u610f\u3092\u6255\u3046\u3053\u3068\u300d<\/span><\/h2>\n\n\n\n<p>\u7269\u8a9e\u308b\u3053\u3068\u306e\u3067\u304d\u308b\u9ad8\u5ea6\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3092\u5099\u3048\u3001\u96c6\u56e3\u3067\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u30db\u30e2\u30fb\u30b5\u30d4\u30a8\u30f3\u30b9\u306e\u7279\u9577\u3067\u3042\u308b\u70b9\u3092\u7701\u307f\u308b\u3068\u3001\u5b64\u7acb\u304a\u3088\u3073\u5b64\u72ec\u3082\u307e\u305f\u305d\u306e\u7279\u9577\u3092\u6253\u3061\u6d88\u3057\u3066\u3057\u307e\u3046\u4eba\u985e\u306e\u6575\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u3067\u306f\u30a4\u30ae\u30ea\u30b9\u306b\u7d9a\u304d\u3001\u5b64\u72ec\u30fb\u5b64\u7acb\u5bfe\u7b56\u62c5\u5f53\u5927\u81e3\u304c\u8a2d\u7f6e\u3055\u308c\u308b\u306a\u3069\u306e\u5bfe\u5fdc\u306f\u898b\u3089\u308c\u308b\u304c\u3001\u3069\u3053\u307e\u3067\u884c\u3063\u3066\u3082\u653f\u5e9c\u304c\u3072\u3068\u308a\u3072\u3068\u308a\u306e\u5b64\u72ec\u306b\u5bc4\u308a\u6dfb\u3046\u3068\u3044\u3046\u306e\u306f\u3001\u975e\u73fe\u5b9f\u7684\u3060\u308d\u3046\u3002\u653f\u5e9c\u3082\u81ea\u6cbb\u4f53\u3082\u30bb\u30fc\u30d5\u30cd\u30c3\u30c8\u307e\u3067\u306e\u5bfe\u7b56\u3092\u6253\u3064\u610f\u601d\u306f\u3042\u308b\u3060\u308d\u3046\u3002\u3057\u304b\u3057\u653f\u5e9c\u304c\u500b\u4eba\u500b\u4eba\u304c\u62b1\u3048\u308b\u5b64\u72ec\u304b\u3089\u6551\u3046\u306e\u306f\u3001\u4e0d\u53ef\u80fd\u3060\u3002<\/p>\n\n\n\n<p>\u6c60\u6fa4\u590f\u6a39\u306e\u5c0f\u8aac\u300e\u30b9\u30c6\u30a3\u30eb\u30fb\u30e9\u30a4\u30d5\u300f\u306f\u3053\u3093\u306a\u4e00\u7bc0\u304b\u3089\u59cb\u307e\u308b\u3002<\/p>\n\n\n\n<p>\u300c\u3053\u306e\u4e16\u754c\u304c\u304d\u307f\u306e\u305f\u3081\u306b\u5b58\u5728\u3059\u308b\u3068\u601d\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3002\u4e16\u754c\u306f\u304d\u307f\u3092\u5165\u308c\u308b\u305f\u3081\u306e\u5bb9\u5668\u3067\u306f\u306a\u3044\u3002\u4e16\u754c\u3068\u304d\u307f\u306f\u3001\u4e8c\u672c\u306e\u6728\u304c\u4e26\u3093\u3067\u7acb\u3064\u3088\u3046\u306b\u3001\u3069\u3061\u3089\u3082\u5bc4\u308a\u304b\u304b\u308b\u3053\u3068\u306a\u304f\u3001\u305d\u308c\u305e\u308c\u307e\u3063\u3059\u3050\u306b\u7acb\u3063\u3066\u3044\u308b\u3002\u304d\u307f\u306f\u81ea\u5206\u306e\u305d\u3070\u306b\u4e16\u754c\u3068\u3044\u3046\u7acb\u6d3e\u306a\u6728\u304c\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u308b\u3002\u305d\u308c\u3092\u559c\u3093\u3067\u3044\u308b\u3002\u4e16\u754c\u306e\u65b9\u306f\u3042\u307e\u308a\u304d\u307f\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3002<\/p>\n\n\n\n<p>\u3057\u3087\u305b\u3093\u4eba\u306f\u3001\u3072\u3068\u308a\u3067\u751f\u307e\u308c\u3001\u3072\u3068\u308a\u3067\u6b7b\u3093\u3067\u3044\u304f\u3002\u305d\u306e\u73fe\u5b9f\u304c\u96f2\u6563\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u305d\u3046\u3067\u3042\u308b\u306a\u3089\u3070\u3001\u307e\u305a\u306f\u81ea\u8eab\u306b\u50cd\u304d\u304b\u3051\u3001\u81ea\u8eab\u306e\u5b64\u72ec\u306b\u3064\u3044\u3066\u306f\u3001\u5e38\u306b\u898b\u3064\u3081\u3066\u304a\u304f\u5fc5\u8981\u306f\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u306e\u5e78\u305b\u306b\u3064\u3044\u30661938\u5e74\u304b\u3089\u7814\u7a76\u3092\u59cb\u3081\u3001\u81ea\u8eab\u304c\u7985\u50e7\u3067\u3082\u3042\u308a\u7cbe\u795e\u79d1\u533b\u3067\u3082\u3042\u308b\u30cf\u30fc\u30d0\u30fc\u30c9\u30fb\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b9\u30af\u30fc\u30eb\u306e\u30ed\u30d0\u30fc\u30c8\u30fb\u30a6\u30a9\u30eb\u30c7\u30a3\u30f3\u30ac\u30fc\u6559\u6388\u306f\u3001\u3053\u3046\u8868\u73fe\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you want to make one choice today that will make you healthier and happier \u2015\u3000pay attention to your connections with other people.<\/p>\n\n\n\n<p>\u3088\u308a\u5065\u5eb7\u3067\u3001\u3088\u308a\u5e78\u305b\u306b\u306a\u308b\u305f\u3081\u306b\u3001\u3072\u3068\u3064\u6c7a\u65ad\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u307e\u305a\u4ed6\u8005\u3068\u306e\u95a2\u4fc2\u6027\u306b\u3088\u308a\u6ce8\u610f\u3092\u6255\u3046\u3079\u304d\u3060\u3002<\/p>\n<cite>Robert Waldinger | <a href=\"http:\/\/www.robertwaldinger.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">What does the &#8220;good life&#8221; look like?<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u975e\u5e38\u306b\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u660e\u5feb\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u540c\u6559\u6388\u306f\u300175\u5e74\u306e\u9577\u304d\u306b\u6e21\u308b\u7814\u7a76\u306e\u7d50\u679c\u3092\u6b21\u306e3\u3064\u306b\u7d50\u8ad6\u3065\u3051\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<ol>\n<li>\u5bb6\u65cf\u3001\u53cb\u4eba\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a4\u7b49\u3001\u5468\u308a\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u6301\u3064\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u3088\u308a\u3082\u5e78\u305b\u3067\u5065\u5eb7\u3067\u9577\u751f\u304d\u3059\u308b<\/li>\n\n\n\n<li>\u8eab\u8fd1\u306a\u4eba\u305f\u3061\u3068\u306e\u95a2\u4fc2\u306e\u8cea\u304c\u91cd\u8981<\/li>\n\n\n\n<li>\u3053\u3046\u3057\u305f\u826f\u597d\u306a\u95a2\u4fc2\u6027\u306f\u8133\u3092\u3082\u5b88\u308b<\/li>\n<\/ol>\n\n\n\n<p>\u5192\u982d\u3067\u3082\u30cf\u30eb\u30ea\u306e\u8457\u306b\u3042\u308b\u3088\u3046\u306b\u3001\u4eba\u985e\u306e\u7279\u9577\u306f\u4ed6\u8005\u3068\u306e\u9ad8\u5ea6\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3060\u3002\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u4ed6\u8005\u304b\u3089\u6388\u3051\u3089\u308c\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u3089\u304c\u50cd\u304d\u304b\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u80fd\u529b\u3067\u3082\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u5b64\u72ec\u306e\u89e3\u6c7a\u3082\u307e\u305f\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u3002\u81ea\u3089\u50cd\u304d\u304b\u3051\u306a\u3051\u308c\u3070\u3001\u3053\u306e\u5b64\u72ec\u3092\u57cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3002\u305d\u308c\u306f\u30ea\u30e2\u30fc\u30c8\u3082\u30ea\u30a2\u30eb\u3082\u540c\u69d8\u3060\u3002\u305d\u306e\u70b9\u3001\u4eca\u4e00\u5ea6\u3001\u898b\u3064\u3081\u76f4\u3057\u3066\u307f\u308b\u3079\u304d\u3067\u306f\u306a\u3044\u3060\u308d\u3046\u304b\u3002<\/p>\n\n\n\n<style>\n.bg 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<div>\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u30c4\u30fc\u30eb\u306eovice\u306a\u3089\u3001\u50cd\u304f\u5834\u6240\u3084\u50cd\u304d\u65b9\u306b\u3068\u3089\u308f\u308c\u305a\u3001\u6d3b\u6c17\u3042\u308b\u9b45\u529b\u7684\u3067\u751f\u7523\u6027\u306e\u9ad8\u3044\u8077\u5834\u74b0\u5883\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/div>\n  <a href=\"https:\/\/www.ovice.com\/ja\/?lp_type=jp_magazine_article&#038;mark_source=own_fl_ads&#038;utm_source=flexylab&#038;utm_midium=ownmedia&#038;utm_campaign=ownmedia&#038;utm_content=3445&#038;utm_term=bottom\" target=\"_blank\" style=\"color: #ffffff; text-decoration: none; font-weight: bold;\" rel=\"noopener\"><div class=\"bt\">ovice\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/div><\/a>\n<\/div>\n\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" 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