{"id":2886,"date":"2022-10-27T06:50:12","date_gmt":"2022-10-26T21:50:12","guid":{"rendered":"https:\/\/ovice.in\/ja\/magazine\/?p=2886"},"modified":"2025-07-18T14:08:28","modified_gmt":"2025-07-18T05:08:28","slug":"work-life-integration","status":"publish","type":"post","link":"https:\/\/flexergylab.com\/ja\/work\/work-life-integration\/","title":{"rendered":"\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u306f\uff1f\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u4e8b\u4f8b\u3092\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u300c\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u306b\u5909\u308f\u308a\u3001\u8fd1\u5e74\u65b0\u3057\u3044\u6982\u5ff5\u3068\u3057\u3066\u5e83\u304c\u308a\u3064\u3064\u3042\u308b\u300c\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u300d\u3002\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u5206\u65ad\u3057\u3066\u8003\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u30012\u3064\u3092\u7d71\u5408\u3057\u3066\u8003\u3048\u308b\u3068\u3044\u3046\u50cd\u304d\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u304c\u3069\u3046\u9055\u3046\u306e\u304b\u3001\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3069\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u306f\uff1f<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u3068\u306e\u9055\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u30e1\u30ea\u30c3\u30c8<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u50cd\u304d\u65b9\u306e\u9078\u629e\u80a2\u304c\u5897\u3048\u308b<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u751f\u7523\u6027\u304c\u4e0a\u304c\u308b<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u81ea\u5df1\u6210\u9577\u3084\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u4fc3\u9032\u3067\u304d\u308b<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u30c0\u30a4\u30d0\u30fc\u30b7\u30c6\u30a3\u306e\u5b9f\u73fe<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u7d4c\u8cbb\u306e\u524a\u6e1b<\/a><\/li><\/ul><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/a><ul><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u304c\u96e3\u3057\u3044<\/a><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u65e2\u5b58\u306e\u8a55\u4fa1\u57fa\u6e96\u304c\u901a\u7528\u3057\u306a\u3044<\/a><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u5236\u5ea6\u306e\u8da3\u65e8\u304c\u7406\u89e3\u3055\u308c\u306b\u304f\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_1\">4<\/span> \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u53d6\u308a\u7d44\u307f<\/a><ul><li><a href=\"#i-14\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u30d5\u30ec\u30c3\u30af\u30b9\u30ef\u30fc\u30af\u306e\u5c0e\u5165<\/a><\/li><li><a href=\"#i-15\"><span class=\"toc_number toc_depth_2\">4.2<\/span> \u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u306e\u5c0e\u5165<\/a><\/li><li><a href=\"#i-16\"><span class=\"toc_number toc_depth_2\">4.3<\/span> \u9577\u6642\u9593\u52b4\u50cd\u306e\u662f\u6b63<\/a><\/li><\/ul><\/li><li><a href=\"#i-17\"><span class=\"toc_number toc_depth_1\">5<\/span> \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u6210\u529f\u4e8b\u4f8b<\/a><ul><li><a href=\"#i-18\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u30aa\u30ea\u30f3\u30d1\u30b9<\/a><\/li><li><a href=\"#MSD\"><span class=\"toc_number toc_depth_2\">5.2<\/span> MSD\u88fd\u85ac<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u306f\u3001\u6176\u61c9\u7fa9\u587e\u5927\u5b66\u6559\u6388\u306e\u9ad8\u6a4b \u4fca\u4ecb\u6c0f\u3084\u7d4c\u6e08\u540c\u53cb\u4f1a\u304c2008\u5e74\u306b\u767a\u8868\u3057\u305f\u63d0\u8a00\u66f8\u300e21\u4e16\u7d00\u306e\u65b0\u3057\u3044\u50cd\u304d\u65b9\u2015\u300c\u30ef\u30fc\u30af\uff06\u30e9\u30a4\u30d5 \u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u300d\u3092\u76ee\u6307\u3057\u3066\u300f\u306e\u4e2d\u306b\u3088\u3063\u3066\u63d0\u5531\u3055\u308c\u305f\u6982\u5ff5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u7d71\u5408\u3059\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3001\u3069\u3061\u3089\u304b\u304c\u5145\u5b9f\u3059\u308c\u3070\u3082\u3046\u4e00\u65b9\u3082\u5145\u5b9f\u3059\u308b\u3068\u898b\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u8df5\u3059\u308c\u3070\u3001\u4ed5\u4e8b\u3078\u306e\u610f\u6b32\u304c\u4e0a\u304c\u308b\u307b\u304b\u3001\u751f\u6d3b\u306e\u6e80\u8db3\u5ea6\u3082\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u671f\u5f85\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u306b\u4ee3\u308f\u308b\u65b0\u3057\u3044\u50cd\u304d\u65b9\u3068\u3057\u3066\u3001\u591a\u304f\u306e\u4f01\u696d\u304b\u3089\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-2\">\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u3068\u306e\u9055\u3044<\/span><\/h3>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u30a4\u30f3\u30c6\u30b0\u30ec\u30b7\u30e7\u30fc\u30f3<\/mark>\u304c\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u7d71\u5408\u3059\u308b\u8003\u3048\u65b9\u306a\u306e\u306b\u5bfe\u3057\u3001\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u306f\u4e21\u8005\u3092\u30b7\u30fc\u30bd\u30fc\u306e\u3088\u3046\u306b\u8003\u3048\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u8003\u3048\u3067\u3059\u3002\u7279\u306b\u300c\u30e9\u30a4\u30d5\u300d\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306b\u300c\u30ef\u30fc\u30af\u300d\u306e\u8ca0\u8377\u3084\u6642\u9593\u3092\u6291\u3048\u3088\u3046\u3068\u3059\u308b\u52d5\u304d\u304c\u4e00\u822c\u7684\u3002\u3057\u304b\u3057\u3001\u4e2d\u306b\u306f\u50cd\u304f\u6642\u9593\u304c\u6e1b\u3063\u305f\u3053\u3068\u3067\u3001\u9006\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u672c\u5f53\u306f\u3082\u3063\u3068\u4ed5\u4e8b\u3092\u3057\u3066\u6210\u679c\u3092\u51fa\u3057\u305f\u3044\u306e\u306b\u3001\u305d\u308c\u304c\u3067\u304d\u305a\u306b\u6b32\u6c42\u4e0d\u6e80\u306b\u306a\u308b\u2026\u305d\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u6642\u9593\u3092\u5897\u3084\u3055\u308c\u3066\u3082\u3001\u6e80\u305f\u3055\u308c\u308b\u306f\u305a\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306f\u4ed5\u4e8b\u3068\u5bb6\u5ead\u3092\u7d71\u5408\u3055\u305b\u308b\u8003\u3048\u3067\u3059\u3002\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u8df5\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u4f8b\u3048\u3070\u300c\u5b50\u80b2\u3066\u3092\u3059\u308b\u305f\u3081\u306b\u4ed5\u4e8b\u3092\u6e1b\u3089\u3059\u300d\u306e\u3067\u306f\u306a\u304f\u3001\u5b50\u80b2\u3066\u3057\u306a\u304c\u3089\u3067\u3082\u5341\u5206\u306b\u50cd\u3051\u308b\u74b0\u5883\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3067\u306e\u5145\u5b9f\u304c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u5145\u5b9f\u306b\u7e4b\u304c\u308a\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u304c\u4ed5\u4e8b\u3078\u306e\u610f\u6b32\u3092\u9ad8\u3081\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"571\" src=\"https:\/\/ovice.in\/ja\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279.jpeg\" alt=\"\u56f3\u7248 \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-3882\" srcset=\"https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279.jpeg 1000w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279-300x171.jpeg 300w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279-768x439.jpeg 768w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279-800x457.jpeg 800w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279-650x371.jpeg 650w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/05\/AdobeStock_454795279-440x251.jpeg 440w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f01\u696d\u306b\u3069\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-4\">\u50cd\u304d\u65b9\u306e\u9078\u629e\u80a2\u304c\u5897\u3048\u308b<\/span><\/h3>\n\n\n\n<p>\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u4e21\u7acb\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u50cd\u304d\u65b9\u306e\u9078\u629e\u80a2\u304c\u5e83\u304c\u308a\u3001\u69d8\u3005\u306a\u74b0\u5883\u306e\u4eba\u304c\u50cd\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u5b50\u80b2\u3066\u3084\u4ecb\u8b77\u3092\u3057\u306a\u304c\u3089\u3067\u3082\u50cd\u3051\u308b\u307b\u304b\u3001\u5168\u529b\u3067\u8da3\u5473\u3092\u697d\u3057\u307f\u305f\u3044\u4eba\u3082\u50cd\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u50cd\u304f\u6642\u9593\u3084\u5834\u6240\u304c\u81ea\u7531\u306b\u306a\u308c\u3070\u3001\u5b50\u80b2\u3066\u3084\u4ecb\u8b77\u306e\u5408\u9593\u306e\u6642\u9593\u3067\u6709\u52b9\u306b\u50cd\u3051\u307e\u3059\u3057\u3001\u5bb6\u5ead\u306e\u4e8b\u60c5\u3067\u30ad\u30e3\u30ea\u30a2\u3092\u4e2d\u65ad\u3055\u305b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u3001\u4e00\u6642\u7684\u306b\u50cd\u304d\u65b9\u3092\u5909\u3048\u305f\u308a\u3057\u306a\u304c\u3089\u3001\u4eba\u751f\u306e\u30d5\u30a7\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u56f3\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span 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class=\"wp-block-heading\"><span id=\"i-8\">\u7d4c\u8cbb\u306e\u524a\u6e1b<\/span><\/h3>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u73fe\u3059\u308b\u306b\u3042\u305f\u3063\u3066\u3001\u7121\u99c4\u306a\u696d\u52d9\u3092\u898b\u76f4\u3057\u3001IT\u30c4\u30fc\u30eb\u306a\u3069\u3092\u5c0e\u5165\u3057\u3066\u52b9\u7387\u7684\u306a\u50cd\u304d\u65b9\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002\u305d\u306e\u904e\u7a0b\u3067\u4eba\u6750\u306e\u9069\u6750\u9069\u6240\u306b\u7e4b\u304c\u308a\u3001\u52b4\u50cd\u74b0\u5883\u306e\u7121\u99c4\u304c\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u7d50\u679c\u7684\u306b\u7d4c\u8cbb\u524a\u6e1b\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-9\">\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"588\" src=\"https:\/\/ovice.in\/ja\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463.png\" alt=\"\u56f3\u7248 \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-4100\" srcset=\"https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463.png 1000w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463-300x176.png 300w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463-768x452.png 768w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463-800x470.png 800w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463-650x382.png 650w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/06\/AdobeStock_526402463-440x259.png 440w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u69d8\u3005\u306a\u30e1\u30ea\u30c3\u30c8\u306e\u3042\u308b\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u304c\u3001\u5f53\u7136\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u3069\u306e\u3088\u3046\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u304b\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span 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class=\"wp-block-heading\"><span id=\"i-13\">\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u53d6\u308a\u7d44\u307f<\/span><\/h2>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u53d6\u308a\u7d44\u307f\u304c\u6709\u52b9\u306a\u306e\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-14\">\u30d5\u30ec\u30c3\u30af\u30b9\u30ef\u30fc\u30af\u306e\u5c0e\u5165<\/span><\/h3>\n\n\n\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u5b9f\u73fe\u306b\u306f\u3001\u30d5\u30ec\u30c3\u30af\u30b9\u5236\u3082\u3057\u304f\u306f\u30d5\u30eb\u30d5\u30ec\u30c3\u30af\u30b9\u5236\u306e\u5c0e\u5165\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u52e4\u52d9\u6642\u9593\u304c\u56fa\u5b9a\u3055\u308c\u308b\u30b3\u30a2\u30bf\u30a4\u30e0\u304c\u3042\u308b\u30d5\u30ec\u30c3\u30af\u30b9\u5236\u306b\u5bfe\u3057\u3066\u3001\u30d5\u30eb\u30d5\u30ec\u30c3\u30af\u30b9\u306f\u5b8c\u5168\u306b\u793e\u54e1\u306e\u5236\u5ea6\u3067\u50cd\u304f\u6642\u9593\u3092\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u6642\u9593\u3068\u4ed5\u4e8b\u306e\u6642\u9593\u3092\u8abf\u6574\u3067\u304d\u308b\u306e\u3067\u3001\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306b\u5411\u3051\u305f\u7406\u60f3\u306e\u50cd\u304d\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u5c31\u696d\u898f\u5247\u3078\u306e\u898f\u5b9a\u3084\u52b4\u4f7f\u5354\u5b9a\u306e\u7de0\u7d50\u3001\u7dcf\u52b4\u50cd\u6642\u9593\u306e\u8a2d\u5b9a\u3001\u52b4\u50cd\u57fa\u6e96\u76e3\u7763\u7f72\u3078\u306e\u5c4a\u51fa\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u624b\u7d9a\u304d\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002\u5c0e\u5165\u3059\u308b\u969b\u306b\u6cd5\u5f8b\u306a\u3069\u3082\u8abf\u3079\u306a\u304c\u3089\u9806\u8abf\u306b\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-15\">\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u306e\u5c0e\u5165<\/span><\/h3>\n\n\n\n<p>\u50cd\u304f\u5834\u6240\u3092\u81ea\u7531\u306b\u9078\u3079\u308b\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u306f\u3001\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u5b9f\u73fe\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u6700\u8fd1\u3067\u306f\u6c42\u8077\u8005\u3082\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u306e\u6709\u7121\u3067\u4f1a\u793e\u3092\u9078\u3076\u306a\u3069\u3001\u63a1\u7528\u306b\u3082\u5927\u304d\u304f\u95a2\u308f\u308b\u5236\u5ea6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3067\u3082\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u306b\u306f\u3001\u696d\u52d9\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u308b\u305f\u3081\u306e\u30c4\u30fc\u30eb\u306e\u5c0e\u5165\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u81ea\u793e\u306b\u3042\u3063\u305f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb\u3084\u52e4\u6020\u7ba1\u7406\u30c4\u30fc\u30eb\u306e\u5c0e\u5165\u3092\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-16\">\u9577\u6642\u9593\u52b4\u50cd\u306e\u662f\u6b63<\/span><\/h3>\n\n\n\n<p>\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u57a3\u6839\u304c\u306a\u304f\u306a\u308b\u3068\u3001\u4e2d\u306b\u306f\u9577\u6642\u9593\u52b4\u50cd\u306b\u9665\u308b\u65b9\u3082\u51fa\u3066\u304d\u307e\u3059\u3002\u4ed5\u4e8b\u304c\u597d\u304d\u3067\u81ea\u4e3b\u7684\u306b\u50cd\u3044\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u4f11\u307f\u306a\u3057\u3067\u306f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3082\u843d\u3061\u307e\u3059\u3057\u3001\u9577\u6642\u9593\u52b4\u50cd\u304c\u5f53\u305f\u308a\u524d\u306e\u96f0\u56f2\u6c17\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u50cd\u304d\u65b9\u3092\u81ea\u7531\u306b\u3057\u306a\u304c\u3089\u3082\u3001\u3044\u304b\u306b\u9577\u6642\u9593\u52b4\u50cd\u3092\u9632\u3050\u304b\u306f\u3001\u30ef\u30fc\u30af\u30e9\u30a4\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u5927\u304d\u306a\u58c1\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#aff0f0\"><strong>\u25bc\u95a2\u9023\u8a18\u4e8b<\/strong><br><a href=\"https:\/\/flexergylab.com\/ja\/work\/10-idea-for-work-style-reform\/\" title=\"\">\u50cd\u304d\u65b9\u6539\u9769\u3092\u5b9f\u73fe\u3059\u308b\u30a2\u30a4\u30c7\u30a210\u9078\u3002\u5b9f\u65bd\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u4f75\u305b\u3066\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-17\">\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u6210\u529f\u4e8b\u4f8b<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ovice.in\/ja\/magazine\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-1024x683.jpeg\" alt=\"\u56f3\u7248 \u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u6210\u529f\u4e8b\u4f8b\" class=\"wp-image-3767\" srcset=\"https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-1024x683.jpeg 1024w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-300x200.jpeg 300w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-768x512.jpeg 768w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-1536x1024.jpeg 1536w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-2048x1365.jpeg 2048w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-1180x787.jpeg 1180w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-800x533.jpeg 800w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-650x433.jpeg 650w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-440x293.jpeg 440w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/04\/AdobeStock_432840820-375x249.jpeg 375w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u4f01\u696d\u304c\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30a4\u30f3\u30c6\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u306e\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span 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