{"id":263,"date":"2021-11-02T16:47:15","date_gmt":"2021-11-02T07:47:15","guid":{"rendered":"https:ovice.in\/ja\/magazine\/?p=263"},"modified":"2025-06-26T12:13:43","modified_gmt":"2025-06-26T03:13:43","slug":"impact-of-telework-for-20s","status":"publish","type":"post","link":"https:\/\/flexergylab.com\/ja\/wellbeing\/impact-of-telework-for-20s\/","title":{"rendered":"\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u5e78\u798f\u5ea6\u304c\u4e0b\u304c\u3063\u305f\u306e\u306f20\u4ee3\u306e\u307f\u3002\u65b0\u5352\u793e\u4f1a\u4eba\u3078\u306e\u30c6\u30ec\u30ef\u30fc\u30aftips"},"content":{"rendered":"\n<p>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u304b\u3089\u3057\u3070\u3089\u304f\u7d4c\u3064\u304c\u3001\u65e5\u672c\u56fd\u5185\u306e\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u65b0\u898f\u611f\u67d3\u8005\u6570\u3092\u307f\u308b\u9650\u308a\u3001\u793e\u4f1a\u5168\u4f53\u7684\u306e\u30c6\u30ec\u30ef\u30fc\u30af\u63a8\u5968\u306f\u307e\u3060\u7d9a\u304d\u305d\u3046\u3060\u3002<\/p>\n\n\n\n<p>\u6628\u6625\u306e\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u4ee5\u964d\u306b\u5165\u793e\u3057\u305f\u4e16\u4ee3\uff08\u65b0\u53522020\u5e74\u4ee5\u964d\uff09\u306f \u201c\u5b8c\u5168\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u4e16\u754c\u201d \u3057\u304b\u4f53\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3002\u5f7c\u3089\u306f<strong>Z\u4e16\u4ee3<\/strong> \u3068\u547c\u3070\u308c\u3001\u5e7c\u3044\u9803\u304b\u3089\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306b\u89e6\u308c\u3066\u304d\u305f\u3053\u3068\u304b\u3089\u300c\u30c7\u30b8\u30bf\u30eb\u30cd\u30a4\u30c6\u30a3\u30d6\u300d\u3067\u3082\u3042\u308b\u3002\u5358\u7d14\u306b\u8003\u3048\u308b\u3068Z\u4e16\u4ee3\u306f \u201c\u30c6\u30ec\u30ef\u30fc\u30af\u5c0e\u5165\u201d \u306b\u5bfe\u3057\u3066\u597d\u610f\u7684\u3067\u3042\u308b\u4eba\u304c\u591a\u304f\u3001\u305d\u3046\u3067\u306a\u3044\u4e16\u4ee3\u304c\u62b5\u6297\u611f\u3092\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u7b46\u8005\u306f\u4e88\u60f3\u3057\u3066\u3044\u305f\u3002<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#aff0f0\"><strong>\u25bc\u95a2\u9023\u8a18\u4e8b<\/strong><br><a href=\"https:\/\/flexergylab.com\/ja\/communication\/fresh\/\" title=\"\">\u65b0\u5165\u793e\u54e1\u3092\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u4e00\u4eba\u524d\u306b\u3059\u308b\u306b\u306f\uff1f\u65e5\u672c\u4f01\u696d\u306e\u5b9f\u4f8b\u3068\u30b3\u30c4<\/a><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#20\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30c6\u30ec\u30ef\u30fc\u30af\u3067\u5e78\u798f\u5ea6\u304c\u4e0b\u304c\u3063\u305f\u306e\u306f20\u4ee3\u306e\u307f<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u30c6\u30ec\u30ef\u30fc\u30af\u306e\u30ce\u30a6\u30cf\u30a6\u306f\u81ea\u8eab\u3067\u3082\u8a66\u884c\u932f\u8aa4\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#20tips\"><span class=\"toc_number toc_depth_1\">2<\/span> 20\u4ee3\u306e\u30c6\u30ec\u30ef\u30fc\u30af\u3092\u751f\u7523\u7684\u306b\u3059\u308b\u305f\u3081\u306e\uff15tips<\/a><ul><li><a href=\"#1\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. \u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u4f5c\u308b<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. \u6642\u9593\u3092\u30d6\u30ed\u30c3\u30af\u5206\u3051\u3057\u3066\u3001\u30bf\u30b9\u30af\u3092\u3053\u306a\u3059<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. \u4f11\u61a9\u6642\u9593\u3092\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5165\u308c\u308b<\/a><\/li><li><a href=\"#4\"><span class=\"toc_number toc_depth_2\">2.4<\/span> 4. \u4ed5\u4e8b\u306e\u70ba\u306e\u74b0\u5883\u3092\u4f5c\u308b<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_2\">2.5<\/span> 5. \u4e0d\u5b89\u3084\u60a9\u307f\u304c\u3067\u304d\u305f\u3068\u304d\u306f\u305d\u306e\u307e\u307e\u306b\u3057\u306a\u3044<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"20\"><strong>\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u5e78\u798f\u5ea6\u304c\u4e0b\u304c\u3063\u305f\u306e\u306f20\u4ee3\u306e\u307f<\/strong><\/span><\/h2>\n\n\n\n<p>\u3057\u304b\u3057\u73fe\u5b9f\u306f\u305d\u3046\u5358\u7d14\u3067\u306f\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30bd\u30eb\u7dcf\u5408\u7814\u7a76\u6240\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u3092\u53d6\u308a\u5165\u308c\u305f\u3053\u3068\u306b\u3088\u3063\u3066\u5728\u5b85\u52e4\u52d9\u8005\u306e\u5168\u4f53\u7684\u306a\u5e78\u798f\u5ea6\u306f\u4e0a\u304c\u3063\u3066\u3044\u308b\u306e\u306b\u95a2\u308f\u3089\u305a\u3001<strong>20\u4ee3\u306e\u5e78\u798f\u5ea6\u306e\u307f\u4f4e\u3044<\/strong>\u3068\u3044\u3046\u7d50\u679c\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"has-background has-small-font-size\" style=\"background-color:#fafafa\">\uff1c\u53c2\u7167\uff1e<br>\u65e5\u7d4c\u65b0\u805e | <a href=\"https:\/\/www.nikkei.com\/article\/DGXZQOUC0719R0X00C21A6000000\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">\u300c\u30c6\u30ec\u30ef\u30fc\u30af\u52e4\u52d9\u300120\u4ee3\u306e\u307f\u5e78\u798f\u4f4e\u304f\u300d<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i\">\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u30ce\u30a6\u30cf\u30a6\u306f\u81ea\u8eab\u3067\u3082\u8a66\u884c\u932f\u8aa4\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b<\/span><\/h3>\n\n\n\n<p>\u30c6\u30ec\u30ef\u30fc\u30af\u306f\u307e\u3060\u672c\u683c\u7684\u306b\u666e\u53ca\u3057\u59cb\u3081\u305f\u3070\u304b\u308a\u3067\u3042\u308a\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u5b8c\u74a7\u306a\u30ce\u30a6\u30cf\u30a6\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u4eba\u306f\u5c11\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u4f1a\u793e\u306b\u884c\u3051\u3070\u7fa9\u52d9\u7684\u306b\uff08\u3084\u308b\u6c17\u3084\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u983c\u308b\u3053\u3068\u306a\u304f\uff09\u3001\u826f\u3044\u610f\u5473\u3067\u4e0a\u53f8\u306e\u7ba1\u7406\u4e0b\u306e\u5143\u4f5c\u696d\u304c\u3067\u304d\u3066\u3044\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3060\u3068\u305d\u3046\u3082\u3044\u304b\u306a\u304f\u306a\u308b\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3042\u306a\u305f\u304c\u4e0d\u5b89\u306a\u9762\u6301\u3061\u3067\u30aa\u30d5\u30a3\u30b9\u306b\u3044\u305f\u3089\u3001\u69d8\u5b50\u3092\u4f3a\u3063\u3066\u304f\u308c\u308b\u4eba\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3068\u3044\u3046\u30d0\u30fc\u30c1\u30e3\u30eb\u306e\u4e16\u754c\u3067\u3001\u3042\u306a\u305f\u306e\u69d8\u5b50\u306b\u6c17\u3065\u3044\u3066\u304f\u308c\u308b\u4eba\u306f\u5c11\u306a\u3044\u3060\u308d\u3046\u3002\u753b\u9762\u4e0a\u3067\u76f8\u624b\u306e\u7d30\u304b\u3044\u5909\u5316\u3084\u69d8\u5b50\u3092\u4f3a\u3046\u3053\u3068\u306f\u3001\u73fe\u5b9f\u4e16\u754c\u3067\u76f4\u63a5\u4f1a\u3046\u3053\u3068\u3068\u6bd4\u3079\u305f\u3089\u3069\u3046\u3057\u3066\u3082\u96e3\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"20tips\"><strong>20\u4ee3\u306e\u30c6\u30ec\u30ef\u30fc\u30af\u3092\u751f\u7523\u7684\u306b\u3059\u308b\u305f\u3081\u306e\uff15tips<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/ovice.in\/ja\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-1024x682.jpeg\" alt=\"\u56f3\u7248 20\u4ee3\u306e\u30c6\u30ec\u30ef\u30fc\u30af\u3092\u751f\u7523\u7684\u306b\u3059\u308b\u305f\u3081\u306e\uff15tips\" class=\"wp-image-6008\" srcset=\"https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-1024x682.jpeg 1024w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-300x200.jpeg 300w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-768x511.jpeg 768w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-1180x786.jpeg 1180w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-800x533.jpeg 800w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-650x433.jpeg 650w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-440x293.jpeg 440w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684-375x249.jpeg 375w, https:\/\/flexergylab.com\/ja\/wp-content\/uploads\/sites\/2\/2023\/12\/AdobeStock_478752684.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3042\u306a\u305f\u304c\u4f1a\u793e\u52e4\u3081\u306e\u65b9\u304c\u697d\u3060\u3068\u611f\u3058\u308b\u3068\u3057\u305f\u3089\u3001\u305d\u308c\u306f\u30aa\u30d5\u30a3\u30b9\u5185\u3067\u306e\u30eb\u30fc\u30eb\u304c\u3042\u308b\u7a0b\u5ea6\uff08\u52dd\u624b\u306b\uff09\u5b9a\u3081\u305f\u308c\u3066\u3044\u3066\u3001\u305d\u308c\u306b\u6cbf\u3063\u3066\u4f5c\u696d\u3092\u3059\u308b\u306e\u307f\u3060\u304b\u3089\u3068\u3044\u3046\u306e\u304c\u4e00\u3064\u306e\u7406\u7531\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p>\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3068\u306a\u308b\u3068 \u201c\u4e0d\u6163\u308c\u306a\u4f5c\u696d\u306e\u9023\u7d9a\u201d \u3067\u3042\u308b\u3068\u611f\u3058\u3001\u305d\u308c\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3002\u3057\u304b\u3057\u3001\u4eba\u306f\u6163\u308c\u3066\u3057\u307e\u3048\u3070\u4e0d\u5b89\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u3042\u308b\u7a0b\u5ea6 \u201c\u30eb\u30fc\u30eb\u201d \u3092\u4f5c\u308a\u7fd2\u6163\u306b\u3057\u3066\u3057\u307e\u3048\u3070\u7121\u99c4\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u611f\u306f\u5c11\u306a\u304f\u306a\u308b\u3002\u6216\u3044\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u306a\u554f\u984c\u306b\u306a\u308b\u524d\u306b\u89e3\u6c7a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u8077\u5834\u304c\u5bb6\u306b\u306a\u3063\u305f\u4ee5\u4e0a\u306f\u3001\u3042\u306a\u305f\u304c\u8077\u5834\u306e\u30eb\u30fc\u30eb\u3092\u6c7a\u3081\u308b\u4eba\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<p>\u30c6\u30ec\u30ef\u30fc\u30af8\u5e74\u76ee\u306e\u7b46\u8005\u304c\u6d77\u5916\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u30c6\u30ec\u30ef\u30fc\u30aftips\u3092\u307e\u3068\u3081\u305f\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307b\u3057\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1\"><strong>1. \u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u4f5c\u308b<\/strong><\/span><\/h3>\n\n\n\n<p>\u30c6\u30ec\u30ef\u30fc\u30af\u306f\u4f5c\u696d\u52b9\u7387\u304c\u9ad8\u307e\u308b\u3068\u3044\u3046\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3060\u3063\u305f\u306f\u305a\u304c\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u306b\u306a\u3063\u305f\u3053\u3068\u306b\u3088\u308a\u52e4\u52d9\u6642\u9593\u304c\u5897\u3048\u305f\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3068\u3044\u3046\u3002\u5358\u306b\u4ed5\u4e8b\u91cf\u304c\u5897\u3048\u305f\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u304c\u3001\u4e2d\u306b\u306f\u4ed5\u4e8b\u91cf\u304c\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u306e\u306b\u52e4\u52d9\u6642\u9593\u304c\u5897\u3048\u3066\u3057\u307e\u3063\u305f\u4eba\u3082\u3044\u308b\u3002\u3064\u307e\u308a\u306f\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u306b\u3088\u308a\u4f5c\u696d\u52b9\u7387\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3060\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u4eba\u306b\u304a\u52e7\u3081\u306a\u306e\u306f<strong>\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u4f5c\u308b\u3053\u3068<\/strong>\u3060\u3002<\/p>\n\n\n\n<p>\u30aa\u30d5\u30a3\u30b9\u306b\u884c\u304f\u3068\u5927\u62b5\u3001\u4eba\u306e\u76ee\u304c\u3042\u308b\u305f\u3081\u306b\u30b5\u30dc\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3002LINE\u6f2b\u753b\u3082Netflix\u3082\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u4ed5\u4e8b\u3092\u3059\u308b\u3057\u304b\u306a\u3044\u3002\u3064\u307e\u308a\u3001\u3057\u3063\u304b\u308a\u3057\u305f\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7d44\u3093\u3067\u3044\u3088\u3046\u304c\u3044\u306a\u304b\u308d\u3046\u304c\u3001\u3042\u308b\u7a0b\u5ea6\u4ed5\u4e8b\u304c\u3067\u304d\u3066\u3057\u307e\u3046\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u306b\u8ab0\u3082\u3042\u306a\u305f\u3092\u76e3\u8996\u3057\u3066\u304f\u308c\u306a\u3044\u306e\u3067\u3001 \u201c\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u7d44\u307f\u3001\u3067\u304d\u308b\u9650\u308a\u305d\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u6cbf\u3063\u3066\uff11\u65e5\u3092\u904e\u3054\u3059\u201d \u3068\u3044\u3046\u30b5\u30a4\u30af\u30eb\u304c\u5f37\u3044\u5473\u65b9\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2\"><strong>2. \u6642\u9593\u3092\u30d6\u30ed\u30c3\u30af\u5206\u3051\u3057\u3066\u3001\u30bf\u30b9\u30af\u3092\u3053\u306a\u3059<\/strong><\/span><\/h3>\n\n\n\n<p>\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u306f<strong>\u300c\u25cb\u6642\u9593\u50cd\u304f\u300d\u3068\u3044\u3046\u3053\u3068\u3088\u308a\u3082\u3001\u300c\u30bf\u30b9\u30af\u3092\u3053\u306a\u3059\u300d\u3068\u3044\u3046\u611f\u899a\u306e\u65b9\u304c\u52b9\u7387\u7684\u3067\u751f\u7523\u6027\u306e\u9ad8\u3044\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3067\u304d\u308b<\/strong>\u3002\uff11\u65e5\u306e\u4ed5\u4e8b\u306e\u6d41\u308c\u3092\u900f\u660e\u5316\u3055\u305b\u308b\u70ba\u306b\u3082\u3068\u3066\u3082\u826f\u3044\u30c6\u30af\u30cb\u30c3\u30af\u3060\u3002<\/p>\n\n\n\n<p>\u30bf\u30b9\u30af\u306e\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u4ed6\u4eba\u304c\u307f\u3066\u3082\u308f\u304b\u308b\u304f\u3089\u3044\u660e\u78ba\u306b\u3057\u3001\u3084\u308b\u6c17\u306b\u983c\u3089\u305a\u3068\u3082\u4ed5\u4e8b\u304c\u3053\u306a\u305b\u308b\u3068\u81ea\u8eab\u306b\u611f\u3058\u3055\u305b\u308b\u3053\u3068\u3060\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u4eca\u65e5\u4e2d\u306b\uff13\u8a18\u4e8b\u3092\u66f8\u304f\u300d\u3068\u8a00\u3046\u5927\u307e\u304b\u306a\u30bf\u30b9\u30af\u3088\u308a\u3082\u3001\u300c30\u5206\u3067\u30cd\u30bf\u6c7a\u3081\u3068\u4e0b\u8abf\u3079\u3092\u3059\u308b\u300d\u300c\uff11\u6642\u9593\u3067\uff11\u8a18\u4e8b\u30e9\u30d5\u306b\u66f8\u304f\u300d\u300c\u305d\u306e\u8a18\u4e8b\u309230\u5206\u3067\u4ed5\u4e0a\u3052\u308b\u300d\u3068\u3044\u3063\u305f\u98a8\u306b\u3001\u7d30\u304b\u304f\u6bb5\u968e\u3054\u3068\u306b\u30bf\u30b9\u30af\u3092\u4f5c\u308b\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u73fe\u5b9f\u5473\u3068\u78ba\u5b9f\u6027\u304c\u5897\u3057\u3001\u4ed5\u4e8b\u306e\u7d42\u308f\u308a\u304c\u898b\u3048\u3066\u304f\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3\"><strong>3. \u4f11\u61a9\u6642\u9593\u3092\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5165\u308c\u308b<\/strong><\/span><\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b<strong>\u96c6\u4e2d\u529b\u304c\u7d99\u7d9a\u3059\u308b\u306e\u306f50\u5206<\/strong>\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u306b\u5408\u308f\u305b\u3066\u5b66\u6821\u306e\u6388\u696d\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3082\u4f5c\u3089\u308c\u3066\u3044\u305f\u3068\u601d\u3046\u3002\u305d\u3057\u30665\u5206\u7a0b\u5ea6\u306e\u4f11\u61a9\u3092\u631f\u307f\u3001\u6b21\u306e\u30af\u30e9\u30b9\u304c\u59cb\u307e\u308b\u3068\u3044\u3046\u30b5\u30a4\u30af\u30eb\u3060\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u751f\u8eab\u306e\u4eba\u9593\u3067\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u65e5\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u3088\u3063\u3066\u96c6\u4e2d\u529b\u306e\u7d99\u7d9a\u6642\u9593\u304c\u7570\u306a\u308b\u3053\u3068\u306f\u3042\u308b\u304c\u3001\u57fa\u672c50\u5206\u6bce\u306b\u96c6\u4e2d\u529b\u304c\u5207\u308c\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u5ea6\u306b\u8133\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u3001\u6b21\u306e50\u5206\u306b\u5099\u3048\u308b\u3068\u3044\u3046\u30b5\u30a4\u30af\u30eb\u306f\u3068\u3066\u3082\u52b9\u7387\u7684\u306a\u8133\u306e\u4f7f\u3044\u65b9\u3068\u8a00\u3048\u308b\u3002<\/p>\n\n\n\n<p>Forbes\u306e\u8a18\u4e8b\u3067\u3082\u3001<strong>\u5b9a\u671f\u7684\u306a5\uff5e7\u5206\u306e\u4f11\u61a9<\/strong>\u306f\u975e\u5e38\u306b\u6709\u52b9\u3067\u3042\u308b\u3068\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"has-background has-small-font-size\" style=\"background-color:#fafafa\">\uff1c\u53c2\u7167\uff1e<br>Forbes | <a href=\"https:\/\/www.forbes.com\/sites\/carolinecastrillon\/2021\/02\/14\/work-from-home-tips-to-stay-motivated\/?sh=701f06a3af57\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Work From Home Tips To Stay Motivated<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4\"><strong>4. \u4ed5\u4e8b\u306e\u70ba\u306e\u74b0\u5883\u3092\u4f5c\u308b<\/strong><\/span><\/h3>\n\n\n\n<p>\u305d\u3057\u3066\u5148\u65e5\u3001ovice\u3067\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u6700\u4e2d\u306b\u3082\u9762\u767d\u3044\u4f1a\u8a71\u3092\u8033\u306b\u3057\u305f\u300220\u4ee3\u306f\u30c6\u30ec\u30ef\u30fc\u30af\u306b\u5bfe\u3057\u3066\u306e\u4e0d\u5b89\u611f\u304c\u3042\u308b\u305f\u3081\u3001\u52e4\u52d9\u6642\u9593\u4e2d\u306f\u5148\u8f29\u30fb\u4e0a\u53f8\u3068Zoom\u306a\u3069\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb\u3092\u5e38\u306b\u7e4b\u304e\u3001\u3044\u3064\u3067\u3082\u4f1a\u8a71\u3084\u8cea\u554f\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u306e\u3060\u3068\u3044\u3046\u300220\u4ee3\u306f\u307e\u3060\u696d\u52d9\u306b\u6163\u308c\u3066\u304a\u3089\u305a\u4e0d\u5b89\u3084\u60a9\u307f\u3092\u62b1\u304d\u3084\u3059\u3044\u305f\u3081\u3001\u5f7c\u3089\u81ea\u8eab\u304c\u7a4d\u6975\u7684\u306b\u30aa\u30d5\u30a3\u30b9\u306b\u8fd1\u3044\u72b6\u614b\u3092\u4f5c\u3063\u3066\u3044\u308b\u305d\u3046\u3060\u3002<\/p>\n\n\n\n<p>\u7b46\u8005\u306f\u4e00\u4eba\u3067\u4f5c\u696d\u3092\u3059\u308b\u65b9\u304c\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308b\u30bf\u30a4\u30d7\u306a\u306e\u3060\u304c\u3001\u3069\u3093\u306a\u74b0\u5883\u3060\u3068\u66f4\u306b\u826f\u3044\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u80fd\u529b\u304c\u767a\u63ee\u3067\u304d\u308b\u304b\u3092\u5206\u6790\u3057\u3066\u3001\u81ea\u3089\u305d\u3046\u3044\u3063\u305f\u52e4\u52d9\u74b0\u5883\u3092\u4f5c\u308b\u3053\u3068\u306f\u7d20\u6674\u3089\u3057\u3044\u3068\u601d\u3046\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3092\u3059\u308b\u4e0a\u3067\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308b\u30c7\u30b9\u30af\u74b0\u5883\u3092\u4f5c\u308b\u3053\u3068\u3082\u5927\u5207\u3060\u3002\u5e38\u306b\u30af\u30ea\u30fc\u30f3\u306a\u72b6\u614b\u3067\u3001\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u3082\u306e\u3057\u304b\u7f6e\u304b\u306a\u3044\u306a\u3069\u3082\u5358\u7d14\u3067\u3042\u308b\u304c\u975e\u5e38\u306b\u6709\u52b9\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u201d\u7740\u66ff\u3048\u308b\u201d \u3068\u3044\u3046\u306e\u3082\u52b9\u679c\u7684\u3060\u3068\u3044\u3046\u3002\u5728\u5b85\u52e4\u52d9\u306e\u918d\u9190\u5473\u306f\u30d1\u30b8\u30e3\u30de\u3067\u3082\u50cd\u3051\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u4f5c\u696d\u52b9\u7387\u304c\u843d\u3061\u3066\u3057\u307e\u3063\u305f\u3089\u672c\u672b\u8ee2\u5012\u3060\u3002\u7b46\u8005\u306f\u5916\u306b\u3082\u51fa\u304b\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u670d\u88c5\uff08\u305d\u3057\u3066\u7740\u5fc3\u5730\u306e\u826f\u3055\u306f\u6700\u91cd\u8981\u4e8b\u9805\u3067\u3042\u308b\uff09\u306b\u7740\u66ff\u3048\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u6c17\u6301\u3061\u304c\u5f15\u304d\u7de0\u307e\u3063\u305f\u308a \u201c\u4ed5\u4e8b\u30e2\u30fc\u30c9\u201d \u306b\u5207\u308a\u66ff\u308f\u308b\u3002<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#aff0f0\">\u25bc<strong>\u95a2\u9023\u8a18\u4e8b<\/strong><br><a href=\"https:\/\/flexergylab.com\/ja\/wellbeing\/focus\/\" title=\"\">\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u96c6\u4e2d\u3067\u304d\u306a\u3044\u539f\u56e0\u3068\u306f\uff1f\u5373\u52b9\u6027\u306e\u9ad8\u3044\u89e3\u6c7a\u7b56\u3092\u4e00\u6319\u516c\u958b\uff01<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"5\"><strong>5. 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class=\"has-background\" style=\"background-color:#aff0f0\"><strong>\u25bc\u95a2\u9023\u8a18\u4e8b<\/strong><br><a href=\"https:\/\/flexergylab.com\/ja\/communication\/verbalize\/\" title=\"\">\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u30ef\u30fc\u30af\u3067\u6b20\u304b\u305b\u306a\u3044\u300c\u8a00\u8a9e\u5316\u80fd\u529b\u300d\u5411\u4e0a\u30ac\u30a4\u30c9<\/a><br><a href=\"https:\/\/flexergylab.com\/ja\/communication\/management\/\" title=\"\">\u300c\u30c6\u30ec\u30ef\u30fc\u30af\u30c0\u30e1\u4e0a\u53f8\u300d\u306e\u7279\u5fb4\u3068\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u6c42\u3081\u3089\u308c\u308b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u529b\u3068\u306f\uff1f<\/a><\/p>\n\n\n\n<style>\n.bg {background-color: #2a3644; margin-bottom: 60px; padding-top: 60px; padding-bottom: 60px; padding-left: 60px; padding-right: 60px; border-top-left-radius: 6px; border-top-right-radius: 6px; border-bottom-left-radius: 6px; border-bottom-right-radius: 6px; text-align: center; color: #ffffff;}\n.tt 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<div>\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u30c4\u30fc\u30eb\u306eovice\u306a\u3089\u3001\u50cd\u304f\u5834\u6240\u3084\u50cd\u304d\u65b9\u306b\u3068\u3089\u308f\u308c\u305a\u3001\u6d3b\u6c17\u3042\u308b\u9b45\u529b\u7684\u3067\u751f\u7523\u6027\u306e\u9ad8\u3044\u8077\u5834\u74b0\u5883\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/div>\n  <a href=\"https:\/\/www.ovice.com\/ja\/?lp_type=jp_magazine_article&#038;mark_source=own_fl_ads&#038;utm_source=flexylab&#038;utm_midium=ownmedia&#038;utm_campaign=ownmedia&#038;utm_content=263&#038;utm_term=bottom\" target=\"_blank\" style=\"color: #ffffff; text-decoration: none; font-weight: bold;\" rel=\"noopener\"><div class=\"bt\">ovice\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/div><\/a>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#fafafa;color:#fafafa\"\/>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u6625\u306e\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u4ee5\u964d\u306b\u5165\u793e\u3057\u305f\u4e16\u4ee3\uff08\u65b0\u53522020\u5e74\u4ee5\u964d\uff09\u306f \u201c\u5b8c\u5168\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u4e16\u754c\u201d 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